Join us live November 23, 2024
 10 am-12 pm EST
Reserve Your Spot Today!
Join us live November 23, 2024
10 am-12 pm EST
Reserve Your Spot Today!

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All women hold their power and creativity in their pelvic bowls and can affect change in their bodies through presence, intention, and simple myofascial techniques.

 

All women hold their power and creativity in their pelvic bowls and can affect change in their bodies through presence, intention, and simple myofascial techniques.

 

Want the hands-on techniques of soft and powerful self-care that take you deep into your own healing journey, at your own pace, and shape to your exact needs as a women, a mother, a maiden, or wise woman crone? 

Let me start by asking you this, are you experiencing any of the following…

 

  • Pain and frustration around your pelvic health? 
  • Indifference, or curiosity, around your lack of sex drive, disconnection from libido, and a longing for a renewed connection to your sensuality? 
  • Uncertainty around going into birth?
  • Sexual trauma and its residual effects on your body, emotions, and life overall? 
  • Or sadness around a lack of energy and loss of the creative spark you once had? 

 

These are all real issues, common issues, that women face every day in their lives. 

The overwhelm and anxiety around pelvic pain that women live with because it feels like there is no alternative solution. 

The shame around sexual dysfunction or lack of libido that is hard to talk about with your partner, friends, or even a healthcare provider… 

The new mother's journey through postpartum and beyond, her potential confusion around birth, her pelvic healing, and how to process it all while being a new mom!

And many women suffer needlessly from physical pelvic issues such as incontinence, urinary frequency, menstrual pain, painful intercourse, tailbone pain, endometriosis, fibroids, infertility or episiotomy scars.

Want the hands-on techniques of soft and powerful self-care that take you deep into your own healing journey, at your own pace, and shape to your exact needs as a women, a mother, a maiden, or wise woman crone? 

Let me start by asking you this, are you experiencing any of the following…

 

  • Pain and frustration around your pelvic health? 
  • Indifference, or curiosity, around your lack of sex drive, disconnection from libido, and a longing for a renewed connection to your sensuality? 
  • Uncertainty around going into birth?
  • Sexual trauma and its residual effects on your body, emotions, and life overall? 
  • Or sadness around a lack of energy and loss of the creative spark you once had? 

 

These are all real issues, common issues, that women face every day in their lives. 

The overwhelm and anxiety around pelvic pain that women live with because it feels like there is no alternative solution. 

The shame around sexual dysfunction or lack of libido that is hard to talk about with your partner, friends, or even a healthcare provider… 

The new mother's journey through postpartum and beyond, her potential confusion around birth, her pelvic healing, and how to process it all while being a new mom!

And many women suffer needlessly from physical pelvic issues such as incontinence, urinary frequency, menstrual pain, painful intercourse, tailbone pain, endometriosis, fibroids, infertility or episiotomy scars.

It’s been so normalized to just keep going and live with these issues, with the disconnection, lack of creativity and joy for life, the lack of sexual desire, the lack of comfort… 

As a woman do you connect with any of the above? What about your sisters? Your mother? 
 
Unfortunately, it will most likely be a resounding yes. 

But this doesn't have to be the future for women. 
 
We don’t have to continue to suffer and live in the dark about female health and well-being. 

There are tools, techniques, and healing hands-on medicine that is available and ready to be shared… 

It’s been so normalized to just keep going and live with these issues, with the disconnection, lack of creativity and joy for life, the lack of sexual desire, the lack of comfort… 

As a woman do you connect with any of the above? What about your sisters? Your mother? 
 
Unfortunately, it will most likely be a resounding yes. 

But this doesn't have to be the future for women. 
 
We don’t have to continue to suffer and live in the dark about female health and well-being. 

There are tools, techniques, and healing hands-on medicine that is available and ready to be shared… 

The solution to pelvic dysfunction, disconnection, stored trauma, and lack of desire 

 

is self-touch, myofascial techniques, connection, and release of stored emotions and trauma in our pelvic bowl 

 

When women come to me searching for support to heal this sacred site of their bodies, I recommend the following steps… 
 

√ Practice Hands-On Care - As a bodyworker, I can’t emphasize enough the importance of hands-on care, whether that’s by a practitioner or self-care, this work is nonnegotiable for healing our vaginas and overall pelvic bowls. 

√ Work with Your Fascia -  The hands-on care I’m talking about above is not massage, it’s releasing restrictions in your fascia through Myofascial Release (MFR). Using MFR techniques is how you create true lasting change and support your body to deeply release. 

√ Continued Care - It takes time to release and let go of potentially decades of stored trauma and fascial restrictions that create pelvic dysfunction and disconnection. Having a daily or weekly practice, and commitment to continued self-care will benefit you greatly on your healing journey.

√ Support in Releasing Emotions and Stored Trauma - As you start to do this hands-on work you will quickly discover that it’s so much more than just physical. Processing and releasing what’s coming up for you, whether that be with other women that have common stories, with a skilled practitioner, or through self-inquiry and journal prompts, this step is crucial to continue to unwind your sacred pelvic bowl. 

These steps of internal pelvic myofascial release and the journey that comes with it are about holding at the barriers and allowing your body to release all that is preventing you from feeling pure joy, creativity, and vitality.

Hi, I’m Lindsay Courcelle, a Myofascial Release therapist, Holistic Pelvic Care™ practitioner, and mother of 3. 

 

I’m passionate about guiding women into their highest health and wholeness through deep connection and reprioritization of self. 

 

I created Flow: Internal Pelvic Myofascial Masterclass so that women could learn these tangible skills of hands-on myofascial release for daily practice. 

 

I have been a bodyworker and MFR therapist for 10+ years and have seen the lack of pelvic care, and specifically internal self-care within the holistic health realm. I’ve helped hundreds of my female clients nurture their bodies through hands-on touch and have supported their at-home practices. 

 

Like many women, I’ve had my share of pelvic trauma. I’ve learned that much of the trauma that we experience gets stored in the tissue of our pelvic bowls. Our bowls have an amazing capacity to hold. Layer upon layer of emotion that we haven’t been able to express—shame, anger, grief. All are held in our pelvic bowls until we can finally give our bodies permission to feel.

 

I draw on my training in Holistic Pelvic Care™, created by Tami Lynn Kent, and John F. Barnes Myofascial Release (MFR) Therapy, and know that women can heal themselves. Join me.

 

Hi, I’m Lindsay Courcelle, a Myofascial Release therapist, Holistic Pelvic Care™ practitioner, and writer. 

 

I’m passionate about guiding women into their highest health and wholeness through deep connection and reprioritization of self. 

 

 I created Flow: Internal Pelvic Myofascial Masterclass so that women could learn these tangible skills of hands-on myofascial release for daily practice. 

 

I have been a bodyworker and MFR therapist for 10+ years and have seen the lack of pelvic care, and specifically internal self-care within the holistic health realm. I’ve helped hundreds of my female clients nurture their bodies through hands-on touch and have supported their at-home practices. 

 

Like many women, I’ve had my share of pelvic trauma. I’ve learned that much of the trauma that we experience gets stored in the tissue of our pelvic bowls. Our bowls have an amazing capacity to hold. Layer upon layer of emotion that we haven’t been able to express—shame, anger, grief. All are held in our pelvic bowls until we can finally give our bodies permission to feel.

 

I have trained in Holistic Pelvic CareTM, created by Tami Lynn Kent, and John F. Barnes Myofascial Release (MFR) Therapy, and know that women can heal themselves.

Internal Pelvic care is not massage,

it’s not using toys internally, doing kegels or strengthening exercises. 

 

Don’t get me wrong, sometimes these things can help certain pelvic health issues. 

 

But that’s not what we are doing here. 

 

It’s also not trigger point therapy, or intense deep tissue work...

 

 

Myofascial Release Internal Pelvic Care is what your body is asking for, it’s unique to your needs, it’s waiting at the barrier and listening to your body's feedback. 
 
It’s a connection, building a relationship, and coming home. 

 

This Masterclass helps women, mothers, and soon-to-be mothers with pelvic disconnection, dysfunction, lack of desire, energy, and creativity…

 

It helps you achieve better pelvic health, better sex, the release of stored traumas and emotions, as well as an overall newfound connection to your pelvis.

 

This internal ease and flow are attainable for all women.

 

Through simple myofascial release techniques that you can practice on yourself at home, you can begin your journey into connection. 

 

Flow is unique in that I walk women Live through the hands-on work and deep emotional release with soft, sweet, and empathetic guidance. I encourage tending to the stored emotions as they come up and ask to be released

I Want In!
Myofascial Release Internal Pelvic Care is what your body is asking for, it’s unique to your needs, it’s waiting at the barrier and listening to your body's feedback. 
 
It’s a connection, building a relationship, and coming home. 

 

This Masterclass helps women, mothers, and soon-to-be mothers with pelvic disconnection, dysfunction, lack of desire, energy, and creativity…

 

It helps you achieve better pelvic health, better sex, the release of stored traumas and emotions, as well as an overall newfound connection to your pelvis.

 

This internal ease and flow are attainable for all women.

 

Through simple myofascial release techniques that you can practice on yourself at home, you can begin your journey into connection. 

 

Flow is unique in that I walk women Live through the hands-on work and deep emotional release with soft, sweet, and empathetic guidance. I encourage tending to the stored emotions as they come up and ask to be released

I Want In!
 Madeline Rose
 
★★★★★

"Having done previous pelvic bowl massage and healing, I was curious how MFR could be intertwined in and support the massage. After the workshop I’ve noticed my pelvic bowl feels way more relaxed and any tightening or tensing that wants to come in actually feels uncomfortable. I'm able to track that more and come back to my place of relaxation and softness instead of tension. In the class I noticed the pulsating sensation under my fingers as I held the spots. In the previous pelvic bowl massage work I've done on myself, I was always so focused on pushing deep and moving around to help the tissues release. But I was so amazed at how the gentle holding and pressing released more and "called in" that pulsating sensation that really made me feel the blood flow almost dissolving the tension underneath my fingers."

Flow Student
 
★★★★★

"I have had pain in my pelvis and hips from competitive dance and gymnastics at a young age. Also, I still feel numbness and tension in the area where I tore during the birth of my second child. this and some recent perimenopause changes are what led me to take Flow. I felt a release during the work, softening of stiff tissue, and a pulsating sensation. 

Since this experience, I’ve realized how powerful touching my body gently and consistently can be. Learning how to do this work for me is just vital. 

I would recommend this class to friends going through menopause. Many of my friends are around 50 and this feels like such a great time to learn to use this. I think it could help with some of the effects of menopause since circulation and massage can help pelvic tissues to stay moist and flexible. 

I'm really grateful you created something with a time commitment that I could manage in this busy season of my life. I will incorporate this practice into my daily or weekly habits."

Osha French
 
★★★★★

"I am a year postpartum and have had a lot of emotion and trauma surface in that part of my body. After the class I felt lighter, cleaner and more in tune with my body. I also had a lot of emotion surface during and after the workshop. I knew I stored a lot of trauma and emotion in my body but I did not realize how easy the techniques for releasing it were. I feel a lot less hopeless and overwhelmed about my healing journey now and I feel way more empowered. I would recommend this to any woman who wants to tune into herself more deeply. I am so thankful for this workshop, it felt like divine intervention brought me to it!"

Flow Student 
 
★★★★★

"I came to Flow because of continued hip pain after surgery. I had hip surgery in November 2021 - torn labrum and bone spurs - and was promised my pain would go away. However, my right hip remained. I do a lot of yoga and believe trauma lies in the hips so was intrigued by how to release it. Since the class my hip flexor has finally released!!

Issues are really in your tissues and no matter how much top-down work you do, you also have to do bottom-up work. I would totally recommend this class!!"

What's included when you order now…

 

✓ 2-hour Live masterclass 

✓ Over 1 hour guided internal self-care routine so you can feel confident and capable of practicing on your own

✓ In depth explanation of fascia and the principles of Myofascial Release

✓ A tool kit of proven Pelvic Myofascial Release techniques that you can continue to practice as part of your self-care routine

✓ Live Q&A where you can get your pelvic health questions answered 

✓LIFETIME access to the masterclass and all bonuses 

✓ Access to previous live class! 

✓ BONUS Video - How to Use Internal Self-Treatment Tools

✓ BONUS Video - How to do Yoni Steaming

✓ BONUS - Daily MFR Self-Care Tracker PDF

I'm in!

What's included when you order now…

 

✓ 2-hour Live masterclass 

✓ Over 1 hour guided internal self-care routine so you can feel confident and capable of practicing on your own

✓ In depth explanation of fascia and the principles of Myofascial Release

✓ A tool kit of proven Pelvic Myofascial Release techniques that you can continue to practice as part of your self-care routine

✓ Live Q&A where you can get your pelvic health questions answered 

✓ LIFETIME access to the masterclass and all bonuses 

✓ Access to previous live classes! 

✓ BONUS Video - How to Use Internal Self-Treatment Tools

✓ BONUS Video - How to do Yoni Steaming

✓ BONUS - Daily MFR Self-Care Tracker PDF

I'm in!

Through and after this masterclass you can expect: 

 

～ to be supported by myself and the group of sisters that join live, to feel a communal connection as we all dive deep into our own tissues and emotions 

 

～let go of the overwhelm and ask the questions you’ve been wondering or that come up in our time together. All questions are welcome. 

  

～to learn myofascial pelvic techniques to tend to common pelvic health concerns and fascial adhesions that will help unwind emotions, traumas, lack of creativity and sexual desire, and more. 

 

～ feel confident and equipped with a toolkit of proven pelvic myofascial release techniques to tend to your vagina and pelvic bowl and how to best use these techniques daily

 

～ an actual understanding of fascia, your vagina, and how to best heal your tissue. You can let go of the confusion and learn through your lived experience what your pelvic fascia feels likes to you. 

  

～ have continued guidance with 3 month access to the masterclass so you can take your time, return again and again, and continue the practice with guided support as long as you need. 

Through and after this masterclass you can expect: 

 

～ to be supported by myself and the group of sisters that join live, to feel a communal connection as we all dive deep into our own tissues and emotions 

 

～let go of the overwhelm and ask the questions you’ve been wondering or that come up in our time together. All questions are welcome. 

 

～to learn myofascial pelvic techniques to tend to common pelvic health concerns and fascial adhesions that will help unwind emotions, traumas, lack of creativity and sexual desire, and more. 

 

～ feel confident and equipped with a toolkit of proven pelvic myofascial release techniques to tend to your vagina and pelvic bowl and how to best use these techniques daily

 

～ an actual understanding of fascia, your vagina, and how to best heal your tissue. You can let go of the confusion and learn through your lived experience what your pelvic fascia feels likes to you. 

 

～ have continued guidance with 3 month access to the masterclass so you can take your time, return again and again, and continue the practice with guided support as long as you need. 

What women are saying...

 

"The work I’ve had done by Lindsay encompassed working with a large scar on my arm with fascial adhesions reaching into my breast. Her care and guidance through the session supported me through large emotional and cathartic releases and holding space as I journeyed into the deepness of this area of my body. Her touch, care, and connection during the hands on treatment was exactly what I needed but had never known. She is an expert in her field and I felt so held and able to access the tender emotions that lay just beyond the surface of my chest because of her guidance and responsive touch. I highly recommend any women that are desiring a deeper connection, clarity, and a physiologic healing to learn from Lindsay. This work is a gift and should be known by all women and mothers to care for our children and selves."

- Lora Amber

"I had the pleasure of receiving several myofascial release sessions with Lindsay. Working with and learning from Lindsay was honestly life-altering. I knew that we store emotions in the body, but I didn’t realize how specifically the fascia is linked with consciousness and stored memories, and how our traumatic experiences create physical imprints and fascial restrictions. In sessions, Lindsay held space for me to unwind my body and release stored emotions of intense rage and grief. Lindsay created a powerful space for me to release those emotions through movement, breath, coughing, sound — something that I would only feel comfortable doing around truly safe healers. Lindsay is a true gift in the way she holds safe space, listens to your body, and sees your true being."

 - Jen Wyatt

"Lindsay is a truly skilled Body Worker with an intuitive sense and a lovely emotional presence. The first time I received body work from her, it was to address an unrelenting migraine, and through her gentle, myofascial work, my headache was gone. Since then I have had the opportunity to do a 15 hour myofascial intensive over the course of five days, which resulted in not only visible alignment changes, but also marked improvement of the placement and mobility of my pelvic tissues. 

I’ve received a lot of bodywork in my life, and I myself run a holistic pelvic health practice involves both hands on/hands in work. I consider Lindsay to be a trusted resource,  both personally and professionally, and I truly recommend her to any women wanting to improve their pelvic health, resolve pain, and pursue an integrated approach to healing."

-Adelaide Meadow

You’d pay $200 an hour to get Myofascial Release treatments and self-care education within my in-person practice.

 

With my thousands of hours of bodywork training and skills, I’ve condensed my learnings into an easy to understand masterclass with lifetime access so you can dive deep into the material and watch it all over and over. 

This Masterclass is regularly priced at $133

 

But because I know the importance and deep need for this pelvic knowledge for women, 
 
For the next little while I’m offering as Early Bird Discount of $55!

 

As I'm passionate about this offering and want to give another special bonus when you order today… 

 

You'll get this special gift right to your email.

 
Song Medicine and Visualization: Reclaim Your Menarche audio download.
 

This song medicine meditation is the perfect jump start to get you curious about your pelvic bowl, your vagina, and the journey you’ve been on together. 

 

This all ties into our Masterclass and the work we will do together.

Yes I'm In!

This Masterclass is regularly priced at $133

 

But because I know the importance and deep need for this pelvic knowledge for women, 
 
For the next little while I’m offering as Early Bird Discount of $55!

 

As I'm passionate about this offering and want to give another special bonus when you order today… 

 

You'll get this special gift right to your email.

 
Song Medicine and Visualization: Reclaim Your Menarche audio download.
 

This song medicine meditation is the perfect jump start to get you curious about your pelvic bowl, your vagina, and the journey you’ve been on together. 

 

This all ties into our Masterclass and the work we will do together.

Yes I'm In!

FAQ

"I’ve tried all kids of somatic practices, breast massage & healing work — nothing has softened the layers around my heart the way the practices in Lindsay’s workshop did. 

I couldn’t believe it… how is *this* level of sensation and emotional release possible in just 8 minutes?!

She’s an incredibly gifted and intuitive healer. Just sign up, you’ll be so thankful you did!"

- Katya Nova

 

"Lindsay works with full presence, tuning into my body and identifying what was needed far beyond my awareness. She addressed my requests and then tuned in to my pelvis. Using powerful and gentle traction she began inviting things into alignment. There was easy home healing to keep the process moving forward between our appointments, which I did as I fell asleep each night. 

Lindsay also worked specifically on my C-section scar - which had received a full year of massage one year postpartum. So much was set right and given space through her hands. I could feel the scar tissue smoothing out, tightness simply released with her steady patient work.

Lindsay is a guide inviting your body, fascia, and especially your pelvis into alignment. 

I look forward to our work together as Lindsay has so many years of experience that her work feels intuitive. Her healing space always feels safe and sacred to do the work of healing my body temple."

- Andrea Calotta

"Working with Lindsay provided me with so much insight on some ongoing struggles I've been having around my pelvic health. Just Lindsay identifying the tip of my pelvic bowl favoring my right side led to a whole domino of realizations about where my health issues are likely originating from. Working with her has been part detective work, part mystical energy healing work. The best kind of combo if you ask me! Her knowledge of female anatomy is unparalleled, and combined with such a loving presence, makes for such a powerful experience. I would recommend working with Lindsay without any hesitation. I've also started taking some of her online offerings, and somehow, she's able to transmit her beautiful energy and grounded wisdom even through a Zoom screen. Anyone who chooses to work with her will feel their life benefited from her heartfelt presence and knowledge!"

- Em Dewey

Click the button below and after you place your order you will receive an email containing your Zoom link, and another with your special gift as well as login information for your bonuses. 
 
Please be sure that you opt into emails so that you receive information about the class!  
 
After you log in you’ll see your masterclass student portal. Inside is guidance on setting up your space, your two bonus videos, and your daily MFR self-care tracker pdf. 

 

So, are you ready?  For a renewed sense of vitality and desire? 
 
Are you ready to embark on the journey home your body is longing for? 
 
The time is now. 

 

 

As a reminder, all that’s included when you order today…

 

✓ 2-hour Live masterclass 

✓ Over 1 hour guided internal self-care routine so you can feel confident and capable of practicing on your own

✓ In-depth explanation of fascia and the principles of Myofascial Release 

✓ A tool kit of proven Pelvic Myofascial Release techniques that you can continue to practice as part of your self-care routine

✓ Live Q&A where you can get your pelvic health questions answered 

✓ LIFETIME access to the masterclass and all bonuses 

✓ Access to previous live classes! 

✓ BONUS Video - How to Use Internal Self-Treatment Tools

✓ BONUS Video - How to do Yoni Steaming

✓ BONUS - Daily MFR Self-Care Tracker PDF

 

As a reminder, all that’s included when you order today…

 

✓ 2-hour Live masterclass 

✓ Over 1 hour guided internal self-care routine so you can feel confident and capable of practicing on your own

✓ In-depth explanation of fascia and the principles of Myofascial Release 

✓ A tool kit of proven Pelvic Myofascial Release techniques that you can continue to practice as part of your self-care routine

✓ Live Q&A where you can get your pelvic health questions answered 

✓ LIFETIME access to the masterclass and all bonuses 

✓ BONUS Video - How to Use Internal Self-Treatment Tools

✓ BONUS Video - How to do Yoni Steaming

✓ BONUS - Daily MFR Self-Care Tracker PDF

"I really appreciate the thorough content provided in the course. I have taken a number of "free" master classes that have been nothing more than a glorified advertisement for more expensive classes. These past experiences have made me leery of anything called a "master class". But I was not at all disappointed by you class. Thank you!"

- Bethany, Breast Care Masterclass Participant

"My breasts feel softer and freer, moving more easily. I'm very impressed with the high quality of the presentation - so very well done. You kept things moving with full attention while minding the chat/responding to questions and comments. It was seamless. Highly professional with a lot of heart and warmth. Thank you so much."

 

- Christine, Breast Care Masterclass Participant

"The class brought a LOT of awareness to the specific areas of my body that are tight + probably linked! One of the stretches brought my attention to the tension that shoots down my back pelvis + glutes, and a different hold brought release to the area immediately around my outer breast but increased tension to my shoulder and neck (tension that was already there, I just really feel it now!). I’ll be so curious to see how ongoing work with my breasts at home shifts these tensions + pains over time, now that I’m so much more aware of the cross-body connections. 

When you guided us to place our hands in the center of our chests and pull our breasts apart, my chest wall started shaking and a wave of tears flooded into me. I wanted to let go and curl in on myself back into my normal slightly hunched posture, but I didn’t. That was so scary at first, but at this point in my trauma healing journey I’m pretty used to seemingly-random movements/touches bringing on giant waves of emotion “out of no where.” That heart opening - literally peeling open the tissues, not just visualizing it but manually doing it - is so vulnerable, but probably going to help me return to my power + sovereignty if I can continue to engage with it. So so grateful for your gentle, warm presence, fluidity, and care."

 

- Cecelia, Breast Care Masterclass Participant

"After the class I noticed spaciousness, nervous system thawing, joy/lifted mood, connection to self, decreased neck tension and a little release through my face. This was amazing. I've been having a really really tough time and have been in a deep freeze and not wanting to do the things I normally do to care for myself. This brought me back to me- I feel connected again. THANK YOU. it was simple, accessible, and profound. I'm so excited about this work!"

 

- Alena, Breast Care Masterclass Participant

"My husband is a Rolfer, I am Manual Lymph Drainage (Vodder certified) and this was a no-brainer course for me to show up for. I absolutely love the work and appreciate you offering this on Zoom. Thank you so much!

 

- Lauren, Breast Care Masterclass Participant

"I've been told I have very dense breasts and lots of cysts.  The doctors don't really help me or tell me one single thing I can do for this except to keep me in fear by telling me I must have alternating mammograms and MRI's every 6 months.  They can't seem to tell me WHY this has occurred.  I am learning how much everything is connected and that I CAN do something about it.  I literally felt led to your course so that I can learn ways to take charge and lead my own body in love. I’ve noticed more supple breast tissue and less fear around touching them and what I will find. The work released some pretty serious knots and tension in my neck/shoulder/scapula/arm. I just want to say thank you for your spirit, for sharing so vulnerably, for your knowledge and willingness and excitement to share that with all of us. Empowering us to use this technique on our own"

 

- Jodie, Breast Care Masterclass Participant

"I really appreciate you being transparent with your knowledge & body; something our parents would have never even talked about, let alone shown family (& certainly not strangers!)❤️"

 

- Jennifer, Breast Care Masterclass Participant

"I really love how you held the course-the way you spoke through it and added in visualizations, as well as periods of silence, was really in balance. Thank you!"

 

- Mikayla, Breast Care Masterclass Participant

"OMG! After class I felt a softness I have not experienced, as long as I can remember, in each breast. My whole chest feels much more relaxed. You helped to breakthrough a deeper connection to the sacredness of this work. I already knew it was not just technique, but you brought about a deeper honoring of self. Also, this brought about an awareness that I have many layers to heal emotionally in regards to my breasts. Lindsay, you approached this teaching with such grace and skill. Your openness and vulnerability really came through to reach into our hearts. So many women could use this work and I applaud you for creating a wonderfully profound course. I would just like to thank you and tell you how amazing you are. Your light shines through this work. What an honor to have taken your class."

 

- Cindy, Breast Care Masterclass Participant

"I said yes because I am intrigued by mfr and any self care practices I could learn to connect with myself. I’ve found breast health has never been a priority and this was good reminder of how it could be affecting my more targeted areas of pain like neck and shoulders. I felt release in neck tension and emotional memories resurfaced I hadn’t thought of in years. Thank you for being brave/vulnerable and sharing this incredible knowledge. I never would have done this course if it wasn’t for zoom and the accessibility it provided to step away from family in the other room, but felt a world away. Big hugs from a much centered heart!!"

 

- Leilani, Breast Care Masterclass Participant

Regular price $133

Get the Early Bird Discount Today for $55!

Flow: Internal Pelvic Myofascial Masterclass

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